3 Simple Steps to a Balanced Day... Without the Flare-Ups

You want to do the things you enjoy (or even basic daily activities) without flaring up your pain. This free video tutorial is dedicated to helping women with pain begin to find confidence to return to the moments, activities, and people they love the most.

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All content is for educational and informational purposes only and is not medical, mental health or healthcare advice. Although Anna Redmond is a Clinical Psychologist, licensed in the state of California, she is not acting in that capacity here. Anna Redmond is acting as a chronic pain educator, not as a licensed medical health professional, mental health professional, or in her professional capacity as a Licensed Clinical Psychologist. The information presented here is not intended to diagnose, treat, heal, cure or prevent any illness, medical condition or mental or emotional condition. View full disclaimer. Working with us is not a guarantee of any results. Anna Redmond, LLC owns all copyrights to the materials presented here unless otherwise noted.